What’s Hindering You From Practicing Self-care Daily?

What’s hindering you from practicing self-care? Watch my latest YouTube video that premiered today for some tips to overcome those barriers now! https://youtu.be/W8KrdBdf-iI Thanks again for being on this intentional selfcare journey with me!!! Let’s make this week active and healthy!!! Let’s get it!!! 🔥🔥🔥 I’m so grateful for all 200+ of my YouTube channelContinue reading “What’s Hindering You From Practicing Self-care Daily?”

Thank You for Your Support of The Choosing Healthy Platform!!!

I’m super #grateful for all 160+ of my YouTube channel followers! 🤩 If you haven’t subscribed to my YouTube channel please do it today so you can be notified when I post new Choosing Healthy content that will be dropping soon! Thanks for your support as I continue to expand to get this motivational messageContinue reading “Thank You for Your Support of The Choosing Healthy Platform!!!”

My #KetoRecipe of the Week – Keto Garlic Chicken with Broccoli and Spinach!!!

Happy #ThankfulThursday! Here is my #Keto Recipe pick of the week! It is a Garlic Chicken Broccoli and Spinach recipe by https://gimmedelicious.com! Click on the link below for the recipe! 15 Minute Keto Garlic Chicken with Broccoli and Spinach If you would like one of your favorite keto recipes to possibly be featured in one ofContinue reading “My #KetoRecipe of the Week – Keto Garlic Chicken with Broccoli and Spinach!!!”

What Is That ONE Thing You Will Do To #Finish2019Healthy??? #Let’s Go!!! 🔥🔥🔥

Happy #HumpDay!!! It’s day 18 of our #Finish2019Healthy Challenge! How are things going? We are almost 2/3rds through this month already! I can’t believe it will be Christmas a week from today! I don’t know about you but that is motivating me to take it up a notch! We literally have 13 more days leftContinue reading “What Is That ONE Thing You Will Do To #Finish2019Healthy??? #Let’s Go!!! 🔥🔥🔥”

It’s #Goal Monday! What is Your Diet and Fitness Goal for TODAY?

It’s #Goal Monday and I hope you are ready to hit the ground running on a great & healthy day and week! As I highlighted in my last blog I believe it’s essential to take this #keto fitness journey one day at a time. Many of you have shared with me that you have triedContinue reading “It’s #Goal Monday! What is Your Diet and Fitness Goal for TODAY?”

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