Thank You for Your Support of The Choosing Healthy Platform!!!

I’m super #grateful for all 160+ of my YouTube channel followers! 🤩 If you haven’t subscribed to my YouTube channel please do it today so you can be notified when I post new Choosing Healthy content that will be dropping soon! Thanks for your support as I continue to expand to get this motivational messageContinue reading “Thank You for Your Support of The Choosing Healthy Platform!!!”

Fall Gardening and 3 Quick Benefits You Shouldn’t Ignore!!! 🌱🥬🌶️

It’s Fall Gardening Time!!! Don’t miss your window to grow your garden this fall. Do you know what vegetables you can grow during this season? Well, let me tell you!!! You can grow cabbage, kale, spinach, cauliflower, mustard greens, fall squash varieties, turnip greens, collard greens, broccoli, brussel sprouts, cilantro, a variety of herbs andContinue reading “Fall Gardening and 3 Quick Benefits You Shouldn’t Ignore!!! 🌱🥬🌶️”

Tune Into My Latest YouTube Episode: Why Practicing Intentional Self-care Is Critical!!!

Tune into my latest YouTube episode entitled: Why Practicing Intentional Self-care Is Critical at 5pm, Sunday 10/4/2020! You don’t want to miss this! You can catch the replay if you aren’t available to watch it at 5pm today!!! Let’s intentionally practice self-care this week! It truly matters and so do you!!! Let’s get it!!! ❤️Continue reading “Tune Into My Latest YouTube Episode: Why Practicing Intentional Self-care Is Critical!!!”

Our October 2020 Self-care Challenge Starts Today!!!

Welcome to the start of our October 2020 Choosing Healthy Motivational Challenge of Eating Clean Whole Foods, IF, Exercise, Sleep and Self-Care! Let’s make self-care an intentional exercise this month and throughout the last quarter of 2020!!! Are you ready to practice intentional self-care this month??? If yes let’s: 1) Get started, step on aContinue reading “Our October 2020 Self-care Challenge Starts Today!!!”

Losing Weight During A Pandemic Is Possible! I Did It and You Can Too!!!

Have you subscribed to my YouTube channel yet??? If not you’re missing out!!! Please click the link below to subscribe so you can get access to my content that will help motivate you to Choose Healthy during this pandemic and beyond. Now is the time to make some healthier choices that can help change theContinue reading “Losing Weight During A Pandemic Is Possible! I Did It and You Can Too!!!”

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