It’s Self-care Sunday!!! Are You Getting Your Self-care In Consistently???

Happy Self-care Sunday!!! I hope you are taking the time to practice intentional self-care daily! Click the link below for the details of the self-care challenge that I’m leading this month! Let me know if you will be taking this month’s self-care challenge with me by commenting on this blog post!!! Let’s be consistent withContinue reading “It’s Self-care Sunday!!! Are You Getting Your Self-care In Consistently???”

My Low Carb Recipe Pick of the Week!!! – 12-16-20

Happy #HumpDayWednesday!!! How is the #NoSweets until #Christmas self-care challenge going? I hope all is well. We are literally 9 days away from Christmas 2020!!! So keep pushing towards your #goals!!! ❤️ Do you need some #lowcarb and/or #ketorecipes to add to your healthy #recipe toolbox? I’ll continue sharing low carb recipes on Wednesdays. IfContinue reading “My Low Carb Recipe Pick of the Week!!! – 12-16-20”

Thank You for Your Support of The Choosing Healthy Platform!!!

I’m super #grateful for all 160+ of my YouTube channel followers! 🤩 If you haven’t subscribed to my YouTube channel please do it today so you can be notified when I post new Choosing Healthy content that will be dropping soon! Thanks for your support as I continue to expand to get this motivational messageContinue reading “Thank You for Your Support of The Choosing Healthy Platform!!!”

Our October 2020 Self-care Challenge Starts Today!!!

Welcome to the start of our October 2020 Choosing Healthy Motivational Challenge of Eating Clean Whole Foods, IF, Exercise, Sleep and Self-Care! Let’s make self-care an intentional exercise this month and throughout the last quarter of 2020!!! Are you ready to practice intentional self-care this month??? If yes let’s: 1) Get started, step on aContinue reading “Our October 2020 Self-care Challenge Starts Today!!!”

What Is Your Intentional Plan for Exercise This Month?

When it comes to exercising you have to be intentional about the planning and the execution of it. Many times we go throughout our day trying to get the high priority items on our agenda completed and sometimes as a result we neglect ourselves in the process. However, this doesn’t have to be our presentContinue reading “What Is Your Intentional Plan for Exercise This Month?”

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