Happy New Year 2023!!! Are you ready to start 2023 off healthy? Join me on this month’s Choosing Healthy self-care challenge! The goal for this month’s ONE goal self-care challenge is to identify at least ONE area that you want to focus on by developing sustainable healthy habits and be consistent with it such asContinue reading “Our January 2023 Self-care Challenge Starts Today!!!”
Tag Archives: diet
What’s Hindering You From Practicing Self-care Daily?
What’s hindering you from practicing self-care? Watch my latest YouTube video that premiered today for some tips to overcome those barriers now! https://youtu.be/W8KrdBdf-iI Thanks again for being on this intentional selfcare journey with me!!! Let’s make this week active and healthy!!! Let’s get it!!! 🔥🔥🔥 I’m so grateful for all 200+ of my YouTube channelContinue reading “What’s Hindering You From Practicing Self-care Daily?”
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Thank You for Your Support of The Choosing Healthy Platform!!!
I’m super #grateful for all 160+ of my YouTube channel followers! 🤩 If you haven’t subscribed to my YouTube channel please do it today so you can be notified when I post new Choosing Healthy content that will be dropping soon! Thanks for your support as I continue to expand to get this motivational messageContinue reading “Thank You for Your Support of The Choosing Healthy Platform!!!”
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Our September 2020 Choosing Healthy Motivational Self-Care Challenge Starts Today!
Happy Tuesday and welcome to the start of our September Choosing Healthy Motivational Challenge of Eating Clean, Keto, IF, Exercise and Self-Care! Are you ready to practice intentional self-care this month??? If yes let’s: 1) Get started, step on a scale and write down your starting weight! 2) Lay aside ALL excuses and make your mind up toContinue reading “Our September 2020 Choosing Healthy Motivational Self-Care Challenge Starts Today!”
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Our September 2020 Self-Care Challenge Starts Tomorrow!!! Join The Journey!!! Let’s Go!!!
We have come to the end of our August 2020 Eating Clean Keto, IF, Exercise & Self-Care challenge and we literally have 4 months left in this year! It’s time to get on track, be consistent and work to achieve our goals for 2020. We start tomorrow, September 1st! Check out the details for theContinue reading “Our September 2020 Self-Care Challenge Starts Tomorrow!!! Join The Journey!!! Let’s Go!!!”
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