Our August 2021 Choosing Healthy Self-care Challenge Starts Today!!!

Happy Self-care Sunday and Happy August to you!!! It’s time for our August Choosing Healthy Low Carb self-care challenge! Are you ready to get this month started healthy? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep–Continue reading “Our August 2021 Choosing Healthy Self-care Challenge Starts Today!!!”

Our July 2021 Say No To Sugar Self-care Challenge Starts Today!!! Let’s Get It!!!

Happy Thankful Thursday and Happy July to you!!! It’s time for our new Choosing Healthy Say No To Sugar self-care challenge! Are you ready to get this month started healthy? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– GettingContinue reading “Our July 2021 Say No To Sugar Self-care Challenge Starts Today!!! Let’s Get It!!!”

Choosing Healthy Monday Motivation Time!!! Let’s Get It!!!

Happy Monday! Let’s get after these self-care goals this week! Remember you are MORE than WORTH it!!! Let’s get it!!! 🔥🔥🔥 It’s not too late to join in on my FREE Choosing Healthy Eat Real Food self-care challenge for the month of June. Click the link below for the details: https://monicaakerele.com/2021/06/01/our-june-2021-self-care-challenge-starts-today/ Click the link belowContinue reading “Choosing Healthy Monday Motivation Time!!! Let’s Get It!!!”

Our May 2021 Eliminate Sugar Self-care Challenge Starts Today!!!

Happy May to you!!! It’s time for our new Choosing Healthy self-care challenge! Are you ready to get this month started healthy? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep– Reducing Stress by Practicing Intentional Self-careContinue reading “Our May 2021 Eliminate Sugar Self-care Challenge Starts Today!!!”

It’s Self-care Sunday!!! Let’s Get It In!!!

Happy Self-care Sunday!!! I hope you are taking the time to practice intentional self-care this weekend! Click the link below for the details of the self-care challenge that I’m leading this month! Let me know if you will be taking this month’s self-care challenge with me by commenting on this blog post!!! Let’s be consistentContinue reading “It’s Self-care Sunday!!! Let’s Get It In!!!”

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