Happy June 2022 to you!!! It’s time for our June Choosing Healthy self-care challenge! Are you ready to get this month started healthy? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep– Reducing Stress by Practicing IntentionalContinue reading “Our June 2022 Self-care Challenge Starts Today!”
Category Archives: Goal Setting
Our April 2021 Self-care Challenge Starts Today!!! Join Us!!!
Happy April to you!!! It’s time to SPRING into this NEW month Choosing Healthy!!! Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep– Reducing Stress by Practicing Intentional Self-care Daily– Eliminating Snacking, Processed Foods, Starchy Carbs andContinue reading “Our April 2021 Self-care Challenge Starts Today!!! Join Us!!!”
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Let’s March Into This Month Choosing Healthy!!!
Happy Monday!!! It’s time to March into this NEW month Choosing Healthy!!! Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep– Reducing Stress by Practicing Intentional Self-care Daily– Eliminating Snacking, Processed Foods, Starchy Carbs and Sugar (withContinue reading “Let’s March Into This Month Choosing Healthy!!!”
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What Is Your Health Focus For This Month?
What’s your focus for this month? Get motivation from my NEW Choosing Healthy episode on my YouTube Channel and let’s get after it!!! Click the following link to watch the whole motivational video: https://youtu.be/OUWvrw3n_UE Let’s #FocusOnONEThing and make February 2021 GREAT and Healthy!!! Let’s get it!!! 🔥🔥🔥 Schedule a Motivational Coaching Session with me here:Continue reading “What Is Your Health Focus For This Month?”
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