What’s hindering you from practicing self-care? Watch my latest YouTube video that premiered today for some tips to overcome those barriers now!
Thanks again for being on this intentional selfcare journey with me!!! Let’s make this week active and healthy!!! Let’s get it!!! 🔥🔥🔥
I’m so grateful for all 200+ of my YouTube channel followers! 🤩 Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating, exercising, health and wellness and gardening out to everyone. Subscribe today and please share this channel with your friends and family! ❤️
I’ve added some Motivational Coaching Services as an additional resource to help support you on your Choosing Healthy journey if needed. Click on one of the 2 link options below to set-up an appointment with me.
1on1 Motivational Coaching: 30 minute session:
1on1 Motivational Coaching: 1 hour session:
Check out my latest YouTube video to motivate you to take my #NoDaysOff Self-care Challenge for this month!
Watch my YouTube video on Why Practicing Intentional Self-care Is Critical.
Check out how I achieved my 70 pound weight loss goal during this pandemic!
Support this mission to empower, educate and motivate others to Choose Healthy!
For motivation on your Choosing Healthy journey click the follow button on my blog at the link below.
Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for informational purposes only.