Our New Year 2021 Choosing Healthy Self-care Challenge Starts Tomorrow!!! Join Us!!!

Happy New Year 2021!!! I hope you are ready to hit the ground running in 2021!!! Our New Year 2021 Choosing Healthy self-care challenge starts tomorrow!!! You will have 3 options to choose from: Option 1: No Sweets for the month of January. Option 2: No Sweets and at least 30 minutes exercise/activity daily (withContinue reading “Our New Year 2021 Choosing Healthy Self-care Challenge Starts Tomorrow!!! Join Us!!!”

My Low Carb/Keto Recipe Pick Of the Week – 12-09-20

Happy #humpdaywednesday!!! How is the #NoSweets until Christmas self-care challenge going? I hope all is well. We are literally 16 days away from Christmas 2020!!! So keep pushing towards your goals!!! ❤️ Do you need some low carb and/or keto recipes to add to your healthy recipe toolbox? I’ll start sharing low carb recipes onContinue reading “My Low Carb/Keto Recipe Pick Of the Week – 12-09-20”

Insulin Resistance and Type II Diabetes Epidemic Quick Talk & #NoSweets Self-care Challenge Check-in!!!

TGIF!!! Choosing Healthy Family!!! It’s day 4 of our NO sweets until Christmas self-care challenge!!! How are things going so far? Watch my quick video on the link below for some motivation to start or to keep pushing through this self-care challenge and how adopting this healthy low carb lifestyle can benefit you going forward.Continue reading “Insulin Resistance and Type II Diabetes Epidemic Quick Talk & #NoSweets Self-care Challenge Check-in!!!”

Our December #NoSweets Until #Christmas #Selfcare Challenge Starts Today!!!

It’s day 1 #ChoosingHealthy Family of our #NoSweetsUntilChristmas self-care challenge for December!!! Watch the video above for some quick Day 1 motivation and tips for success!!! If you haven’t watched my latest youtube video where I go into more detail about this month’s challenge, check it out at this link below. By the grace of #GodContinue reading “Our December #NoSweets Until #Christmas #Selfcare Challenge Starts Today!!!”

Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!

Join me on my December 2020 self-care challenge that starts tomorrow!!! Check out my latest youtube video for some motivation!!! Let’s get it!!! ❤️ https://youtu.be/VVR1ZmvoN04 I’m so grateful for all 210+ of my YouTube channel followers! 🤩 Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating,Continue reading “Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!”

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