Don’t Forget To Plan Your Meals for This Week!!!

What’s for lunch/dinner at your house today Choosing Healthy Family??? Here’s mine. Chicken Masala with Roasted Squash and Zucchini drizzled with Truffle oil! YUM!!! 😋 Don’t forget to meal plan and/or meal prep for the week!!! Remember if you fail to plan then you may inadvertently plan to fail, but I know that’s NOT goingContinue reading “Don’t Forget To Plan Your Meals for This Week!!!”

Tune Into My Latest YouTube Episode: Why Practicing Intentional Self-care Is Critical!!!

Tune into my latest YouTube episode entitled: Why Practicing Intentional Self-care Is Critical at 5pm, Sunday 10/4/2020! You don’t want to miss this! You can catch the replay if you aren’t available to watch it at 5pm today!!! Let’s intentionally practice self-care this week! It truly matters and so do you!!! Let’s get it!!! ❤️Continue reading “Tune Into My Latest YouTube Episode: Why Practicing Intentional Self-care Is Critical!!!”

Our September 2020 Choosing Healthy Motivational Self-Care Challenge Starts Today!

Happy Tuesday and welcome to the start of our September Choosing Healthy Motivational Challenge of Eating Clean, Keto, IF, Exercise and Self-Care! Are you ready to practice intentional self-care this month??? If yes let’s: 1) Get started, step on a scale and write down your starting weight! 2) Lay aside ALL excuses and make your mind up toContinue reading “Our September 2020 Choosing Healthy Motivational Self-Care Challenge Starts Today!”

Our September 2020 Self-Care Challenge Starts Tomorrow!!! Join The Journey!!! Let’s Go!!!

We have come to the end of our August 2020 Eating Clean Keto, IF, Exercise & Self-Care challenge and we literally have 4 months left in this year! It’s time to get on track, be consistent and work to achieve our goals for 2020. We start tomorrow, September 1st! Check out the details for theContinue reading “Our September 2020 Self-Care Challenge Starts Tomorrow!!! Join The Journey!!! Let’s Go!!!”

Tune In to My YouTube Premiere Episode TODAY at 5pm!!!

Tune in and subscribe to my YouTube channel Choosing Healthy With Monica Akerele TODAY, 8/30/2020 at 5:00pm for my premiere episode! I will discuss how I achieved my 70 pound weight loss goal during this pandemic and why I started the Choosing Healthy platform. I will also be sharing the importance of growing your own food andContinue reading “Tune In to My YouTube Premiere Episode TODAY at 5pm!!!”

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