Our January 2022 Self-care Challenge Starts Today!

Happy New Year 2022!!! Are you ready to start 2022 off on a healthy note? Join me on this month’s Start with ONE thing Choosing Healthy self-care challenge! The goal for this month’s Start with ONE thing self-care challenge is to identify at least ONE area that you want to focus on by developing sustainable healthy habitsContinue reading “Our January 2022 Self-care Challenge Starts Today!”

Our July 2021 Say No To Sugar Self-care Challenge Starts Today!!! Let’s Get It!!!

Happy Thankful Thursday and Happy July to you!!! It’s time for our new Choosing Healthy Say No To Sugar self-care challenge! Are you ready to get this month started healthy? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– GettingContinue reading “Our July 2021 Say No To Sugar Self-care Challenge Starts Today!!! Let’s Get It!!!”

New Motivational Self-care Challenge Check-in Video!!! Check it NOW!!!

Happy Tuesday Choosing Healthy Family!!! How are things going for you on your health and wellness journey? Well It’s time to get back to the basics in health and wellness!!! Check out my latest YouTube Video for some quick motivation on your self-care journey! Click the following link to watch it now!!!https://youtu.be/SreVpGL1VE4 Also please subscribeContinue reading “New Motivational Self-care Challenge Check-in Video!!! Check it NOW!!!”

Our January 2021 Choosing Healthy Self-care Challenge Starts Today!!! Let’s Get It!!!

Are you ready to jumpstart year 2021 by Choosing Healthy??? Well let’s get started!!! Today is the start of our 2021 Choosing Healthy Self-care challenge!!! Let’s make self-care an intentional exercise this month and throughout 2021!!! If you are wanting to ease your way into this Choosing Healthy self-care challenge you will have 3 mainContinue reading “Our January 2021 Choosing Healthy Self-care Challenge Starts Today!!! Let’s Get It!!!”

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