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Choosing Healthy Self-Care Challenge Starts HERE!!!

Are you ready to Choose Healthy??? Take my monthly self-care challenge NOW!!! Let’s get it!!!

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Quick Self-care Sunday Motivation!!!

It’s Self-care Sunday Choosing Healthy family! Click on the link below for some quick self-care motivation! Let’s get it!!! 🔥 Click the link below to subscribe to my YouTube Channel today and join the other 271 subscribers there now! New content coming soon! Check out my music video for my latest song Faith Forward!!! reading “Quick Self-care Sunday Motivation!!!”

It’s Mental Health Awareness Month 2022 and The Start Of Our May Self-care Challenge!

Happy Monday Choosing Healthy Family! I hope you had a great Mother’s day weekend! Today is the start of our May self-care challenge and it’s Mental Health Awareness month 2022! In light of that I thought it would be important to share why it’s critical to make self-care a priority. Self-care is key to youContinue reading “It’s Mental Health Awareness Month 2022 and The Start Of Our May Self-care Challenge!”

Spring Into Action By Choosing Healthy!!!

Happy Self-care Saturday!!! It’s time to Spring into action by Choosing Healthy!!! Go to the link below for our April 2022 self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep– Reducing Stress by Practicing Intentional Self-care Daily– Eliminating Snacking, Processed Foods, Starchy Carbs and SugarContinue reading “Spring Into Action By Choosing Healthy!!!”


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