I’m super #grateful for all 160+ of my YouTube channel followers! 🤩 If you haven’t subscribed to my YouTube channel please do it today so you can be notified when I post new Choosing Healthy content that will be dropping soon! Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating, exercising, health and wellness and gardening out to everyone. Subscribe today and please share this channel with your friends and family! Make this week GREAT, Healthy and Active!!! Let’s get it!!! ❤️
I’ve added some Motivational Coaching Services as an additional resource to help support you on your Choosing Healthy journey if needed. Click on one of the 2 link options below to set-up an appointment with me.
1on1 Motivational Coaching: 30 minute session:
1on1 Motivational Coaching: 1 hour session:
Check out my YouTube video on Why Practicing Intentional Self-care Is Critical here:
Check out how I achieved my 70 pound weight loss goal during this pandemic here:
Support this mission to empower, educate and motivate others to Choose Healthy.
Check out the October Self-Care challenge details are here:
For motivation on your Choosing Healthy journey click the follow button on my blog at: https://www.monicaakerele.com.
Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for informational purposes only.