Are you ready to jumpstart year 2021 by Choosing Healthy??? Well let’s get started!!! Today is the start of our 2021 Choosing Healthy Self-care challenge!!! Let’s make self-care an intentional exercise this month and throughout 2021!!! If you are wanting to ease your way into this Choosing Healthy self-care challenge you will have 3 mainContinue reading “Our January 2021 Choosing Healthy Self-care Challenge Starts Today!!! Let’s Get It!!!”
Category Archives: YouTube Videos
Our New Year 2021 Choosing Healthy Self-care Challenge Starts Tomorrow!!! Join Us!!!
Happy New Year 2021!!! I hope you are ready to hit the ground running in 2021!!! Our New Year 2021 Choosing Healthy self-care challenge starts tomorrow!!! You will have 3 options to choose from: Option 1: No Sweets for the month of January. Option 2: No Sweets and at least 30 minutes exercise/activity daily (withContinue reading “Our New Year 2021 Choosing Healthy Self-care Challenge Starts Tomorrow!!! Join Us!!!”
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My New Song #FaithForward Premieres on Friday 1-1-21! Join me!
Join me on Friday, 1/1/2021 at 12 noon (EST) for the Lyric Video premiere of my new song Faith Forward on my Youtube channel. I will be in the Live Chat conversing with you while we watch the premiere together! Go to my link below now and set a reminder to be notified when myContinue reading “My New Song #FaithForward Premieres on Friday 1-1-21! Join me!”
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December Self-care Challenge Check-in!!!
Happy Friday!!! We have 7 days left in our #NoSweetsUntilChristmas self-care challenge for December!!! Click the link below to watch the video for our self-care challenge check-in and some 2021 goal setting motivation!!! If you haven’t watched my latest youtube video where I go into more detail about this month’s challenge, check it out atContinue reading “December Self-care Challenge Check-in!!!”
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My Low Carb Recipe Pick of the Week!!! – 12-16-20
Happy #HumpDayWednesday!!! How is the #NoSweets until #Christmas self-care challenge going? I hope all is well. We are literally 9 days away from Christmas 2020!!! So keep pushing towards your #goals!!! ❤️ Do you need some #lowcarb and/or #ketorecipes to add to your healthy #recipe toolbox? I’ll continue sharing low carb recipes on Wednesdays. IfContinue reading “My Low Carb Recipe Pick of the Week!!! – 12-16-20”
