Check out my latest low-carb food go-to reel. You won’t believe how low carb and nutrient dense this food is! Click the link on the picture below to listen now and follow me on Instagram @monicaakerele Watch Practicing Intentional Self-care Is Critical and get some self-care ideas to to add to your daily routine: https://youtu.be/uXbzycV4uQoContinue reading “My Low Carb Go-to!!!”
Tag Archives: keto
Our January 2023 Self-care Challenge Starts Today!!!
Happy New Year 2023!!! Are you ready to start 2023 off healthy? Join me on this month’s Choosing Healthy self-care challenge! The goal for this month’s ONE goal self-care challenge is to identify at least ONE area that you want to focus on by developing sustainable healthy habits and be consistent with it such asContinue reading “Our January 2023 Self-care Challenge Starts Today!!!”
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Our July 2021 Say No To Sugar Self-care Challenge Starts Today!!! Let’s Get It!!!
Happy Thankful Thursday and Happy July to you!!! It’s time for our new Choosing Healthy Say No To Sugar self-care challenge! Are you ready to get this month started healthy? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– GettingContinue reading “Our July 2021 Say No To Sugar Self-care Challenge Starts Today!!! Let’s Get It!!!”
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My Low Carb/Keto Recipe Pick Of the Week – 12-09-20
Happy #humpdaywednesday!!! How is the #NoSweets until Christmas self-care challenge going? I hope all is well. We are literally 16 days away from Christmas 2020!!! So keep pushing towards your goals!!! ❤️ Do you need some low carb and/or keto recipes to add to your healthy recipe toolbox? I’ll start sharing low carb recipes onContinue reading “My Low Carb/Keto Recipe Pick Of the Week – 12-09-20”
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Our December 2020 #NoSweets Until #Christmas #Selfcare Challenge Starts Today!!!
It’s day 1 #ChoosingHealthy Family of our #NoSweetsUntilChristmas self-care challenge for December!!! Watch the video above for some quick Day 1 motivation and tips for success!!! If you haven’t watched my latest youtube video where I go into more detail about this month’s challenge, check it out at this link below. By the grace of #GodContinue reading “Our December 2020 #NoSweets Until #Christmas #Selfcare Challenge Starts Today!!!”
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