What’s Hindering You From Practicing Self-care Daily?

What’s hindering you from practicing self-care? Watch my latest YouTube video that premiered today for some tips to overcome those barriers now! https://youtu.be/W8KrdBdf-iI Thanks again for being on this intentional selfcare journey with me!!! Let’s make this week active and healthy!!! Let’s get it!!! 🔥🔥🔥 I’m so grateful for all 200+ of my YouTube channelContinue reading “What’s Hindering You From Practicing Self-care Daily?”

Our November 2020 Self-care Challenge Starts Tomorrow!!!

Happy Saturday Choosing Healthy Family!!! How are things going? Can you believe that we’ve already reached the end of October 2020? Well you know what that means!!! We have 2 months left in this year to achieve the goals that we’ve set for ourselves this year. Guess what? I still think that’s plenty of timeContinue reading “Our November 2020 Self-care Challenge Starts Tomorrow!!!”

Don’t Forget To Plan Your Meals for This Week!!!

What’s for lunch/dinner at your house today Choosing Healthy Family??? Here’s mine. Chicken Masala with Roasted Squash and Zucchini drizzled with Truffle oil! YUM!!! 😋 Don’t forget to meal plan and/or meal prep for the week!!! Remember if you fail to plan then you may inadvertently plan to fail, but I know that’s NOT goingContinue reading “Don’t Forget To Plan Your Meals for This Week!!!”

Thank You for Your Support of The Choosing Healthy Platform!!!

I’m super #grateful for all 160+ of my YouTube channel followers! 🤩 If you haven’t subscribed to my YouTube channel please do it today so you can be notified when I post new Choosing Healthy content that will be dropping soon! Thanks for your support as I continue to expand to get this motivational messageContinue reading “Thank You for Your Support of The Choosing Healthy Platform!!!”

Mid-month Self-care Challenge Check-in and Motivational Coaching Opportunity!!!

Hello Choosing Healthy Fam!!! I just wanted to have a mid-month check-in to see how things are going with the self-care challenge this month. We literally have 15 days left in the month to achieve the nutrition, exercise, self-care, weight loss and sleep goals that we’ve set for ourselves individually this month. Let me knowContinue reading “Mid-month Self-care Challenge Check-in and Motivational Coaching Opportunity!!!”

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