This blog has been set up to provide updates on my monthly eating clean, keto, exercise and self-care challenges and to motivate you on your Choosing Healthy journey. I started this blog back in 2013, that year I lost a total of 63 pounds in 6 months! In 2021 I achieved and am maintaining an 70 pound weight loss. Check out how I lost this weight here: https://youtu.be/AocttfUteGk
If you are interested in learning more click on the follow me button on my blog so you can subscribe for free and get automatic updates in your email whenever I post new motivational blog posts. Read my monthly challenge details at www.monicaakerele.com & stay tuned for future updates! Let’s drop ALL excuses & ALL hindrances, eat clean and make self-care a regular daily practice.
Keep up to date with what I’m doing in health motivation by following me on Twitter and Instagram @MonicaAkerele. Also subscribe to my YouTube channel at https://youtube.com/c/monicaakerelemsw and on Facebook at https://www.facebook.com/MonicaJAkerele.
In case you didn’t know I have 3 singles titled “Trust In You” and “Faithful Is Our God” and “Faith Forward” that were released on iTunes, Amazon, YouTube Music and all other digital music stores. Click the links below to listen or download these songs on Amazon Music!
Make today GREAT & Healthy! Let’s get it!!! 🔥🔥🔥
Monica Akerele, MSW, LMSW