New Motivational Self-care Challenge Check-in Video!!! Check it NOW!!!

Happy Tuesday Choosing Healthy Family!!! How are things going for you on your health and wellness journey? Well It’s time to get back to the basics in health and wellness!!! Check out my latest YouTube Video for some quick motivation on your self-care journey! Click the following link to watch it now!!!https://youtu.be/SreVpGL1VE4 Also please subscribeContinue reading “New Motivational Self-care Challenge Check-in Video!!! Check it NOW!!!”

Our April 2021 Self-care Challenge Starts Today!!! Join Us!!!

Happy April to you!!! It’s time to SPRING into this NEW month Choosing Healthy!!! Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep– Reducing Stress by Practicing Intentional Self-care Daily– Eliminating Snacking, Processed Foods, Starchy Carbs andContinue reading “Our April 2021 Self-care Challenge Starts Today!!! Join Us!!!”

Let’s March Into This Month Choosing Healthy!!!

Happy Monday!!! It’s time to March into this NEW month Choosing Healthy!!! Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep– Reducing Stress by Practicing Intentional Self-care Daily– Eliminating Snacking, Processed Foods, Starchy Carbs and Sugar (withContinue reading “Let’s March Into This Month Choosing Healthy!!!”

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