What is Your Goal For This Week?

Great Day to All of you Motivated, Beautiful & Healthy People! It’s Day 8 of our 30 day challenge and it’s also our first weigh in day for the month of June!!! Let me know how you did!!! Today I want you to think about what your goal is for this week. My goal forContinue reading “What is Your Goal For This Week?”

Trust In You Releases Tomorrow In All Digital Music Stores – 5-26-15

The official release of Monica Hawthorne-Akerele’s new single “Trust in You” produced by Christopher Bostic (CMGM) will be tomorrow, Tuesday, May 26th! Trust In You is available now for Pre-Order on Amazon for 99 cents! Please share this post with your Friends & Family! Thank you for your support! Go to http://www.monicaakerele.com for the downloadContinue reading “Trust In You Releases Tomorrow In All Digital Music Stores – 5-26-15”

Stay The Course No Matter What Life Throws At You!!!

Great day Everyone!!! Thank you for all of the weight loss feedback that you have given me from the weigh in this week! Some of you have lost 1-5 pounds and some of you lost none but maintained your weight and some of you actually gained a pound or 2. Listen we have all beenContinue reading “Stay The Course No Matter What Life Throws At You!!!”

It’s Weigh In Day 4-15-15

Happy Wednesday Everyone!!! It’s weigh in day!!! Let me know how you did!!! Let’s make today great & healthy!!! I’m praying and rooting for you!!! Let’s get it!!! Subscribe to my free blog at: http://www.monicaakerele.WordPress.com

Put To Death Emotional Eating, It’s Not Worth It…

Today is Day 14 of our 30 day challenge! How are things going? What challenges and successes have you had thus far? For me I have had some challenges & successes so far. I will share with you high level both. My biggest challenge has been resisting the temptation to emotionally eat. This was myContinue reading “Put To Death Emotional Eating, It’s Not Worth It…”