Category Archives: New Music

Our January 2023 Self-care Challenge Starts Today!!!

Happy New Year 2023!!! Are you ready to start 2023 off healthy? Join me on this month’s Choosing Healthy self-care challenge! The goal for this month’s ONE goal self-care challenge is to identify at least ONE area that you want to focus on by developing sustainable healthy habits and be consistent with it such asContinue reading “Our January 2023 Self-care Challenge Starts Today!!!”

Our January 2021 Choosing Healthy Self-care Challenge Starts Today!!! Let’s Get It!!!

Are you ready to jumpstart year 2021 by Choosing Healthy??? Well let’s get started!!! Today is the start of our 2021 Choosing Healthy Self-care challenge!!! Let’s make self-care an intentional exercise this month and throughout 2021!!! If you are wanting to ease your way into this Choosing Healthy self-care challenge you will have 3 mainContinue reading “Our January 2021 Choosing Healthy Self-care Challenge Starts Today!!! Let’s Get It!!!”

Our New Year 2021 Choosing Healthy Self-care Challenge Starts Tomorrow!!! Join Us!!!

Happy New Year 2021!!! I hope you are ready to hit the ground running in 2021!!! Our New Year 2021 Choosing Healthy self-care challenge starts tomorrow!!! You will have 3 options to choose from: Option 1: No Sweets for the month of January. Option 2: No Sweets and at least 30 minutes exercise/activity daily (withContinue reading “Our New Year 2021 Choosing Healthy Self-care Challenge Starts Tomorrow!!! Join Us!!!”

My New Song #FaithForward Premieres on Friday 1-1-21! Join me!

Join me on Friday, 1/1/2021 at 12 noon (EST) for the Lyric Video premiere of my new song Faith Forward on my Youtube channel. I will be in the Live Chat conversing with you while we watch the premiere together! Go to my link below now and set a reminder to be notified when myContinue reading “My New Song #FaithForward Premieres on Friday 1-1-21! Join me!”