Our October 2020 Self-care Challenge Starts Tomorrow!!!

Happy Hump Day Choosing Healthy Family!!! How are things going? Can you believe that we’ve already reached the end of September 2020? Well you know what that means!!! We have 3 months left in this year to achieve the goals that we’ve set for ourselves this year. Guess what? I still think that’s plenty ofContinue reading “Our October 2020 Self-care Challenge Starts Tomorrow!!!”

Tune In to My YouTube Premiere Episode TODAY at 5pm!!!

Tune in and subscribe to my YouTube channel Choosing Healthy With Monica Akerele TODAY, 8/30/2020 at 5:00pm for my premiere episode! I will discuss how I achieved my 70 pound weight loss goal during this pandemic and why I started the Choosing Healthy platform. I will also be sharing the importance of growing your own food andContinue reading “Tune In to My YouTube Premiere Episode TODAY at 5pm!!!”

July 2020 Mid-month Self-Care Check In Time!!!

Happy Tuesday Keto Family!!! You have officially made it through 21 days of this month’s Keto, IF, Exercise and Self-Care challenge!!! Well done!!! Now it’s time for our 2nd weigh in for this month. Let me know what scale and/or non-scale victories or challenges you’ve experienced so far this month! Continue to manage the foodContinue reading “July 2020 Mid-month Self-Care Check In Time!!!”

My Keto Recipe Pick of the Week – BLT Burgers!!! 😋

Happy #ThankfulThursday! Here is my Keto Recipe pick of the week! It is a BLT Burger recipe by www.delish.com! Click on the link below for the recipe! 😋 https://www.delish.com/cooking/recipe-ideas/recipes/a54644/blt-burgers-recipe/ If you would like one of your favorite keto recipes to possibly be featured in one of my Keto Recipe Pick of the Week posts please shareContinue reading “My Keto Recipe Pick of the Week – BLT Burgers!!! 😋”

My Keto Recipe Pick of The Week!!!

Happy #HumpDay! Here is my #Keto Recipe pick of the week! It is a Low Carb Buffalo Chicken Casserole recipe by http://www.bunsinmyoven.com! Click on the link below for the recipe! https://www.bunsinmyoven.com/low-carb-chicken-casserole/ If you would like one of your favorite keto recipes to possibly be featured in one of my Keto Recipe Pick of the WeekContinue reading “My Keto Recipe Pick of The Week!!!”

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