My Latest Low Carb Meal Making Adventure!!! 😋

So I did a thing, I made okra soup for the first time. It was a low carb meal adventure that I’ll definitely attempt again. Just knowing that I am making whole and healthy foods for my family and I makes it all worth it. In this soup I included garlic, onions, red pepper flakes,Continue reading “My Latest Low Carb Meal Making Adventure!!! 😋”

My Low Carb Recipe Pick of the Week!!! – 12-16-20

Happy #HumpDayWednesday!!! How is the #NoSweets until #Christmas self-care challenge going? I hope all is well. We are literally 9 days away from Christmas 2020!!! So keep pushing towards your #goals!!! ❤️ Do you need some #lowcarb and/or #ketorecipes to add to your healthy #recipe toolbox? I’ll continue sharing low carb recipes on Wednesdays. IfContinue reading “My Low Carb Recipe Pick of the Week!!! – 12-16-20”

My Low Carb/Keto Recipe Pick Of the Week – 12-09-20

Happy #humpdaywednesday!!! How is the #NoSweets until Christmas self-care challenge going? I hope all is well. We are literally 16 days away from Christmas 2020!!! So keep pushing towards your goals!!! ❤️ Do you need some low carb and/or keto recipes to add to your healthy recipe toolbox? I’ll start sharing low carb recipes onContinue reading “My Low Carb/Keto Recipe Pick Of the Week – 12-09-20”

Our November #NoDaysOff Self-care Challenge Starts Today!!!

Welcome to the start of our November 2020 #NoDaysOff Choosing Healthy Motivational Challenge of Eating Clean Low Carb, Whole Foods, Exercise, Sleep and Self-Care! Let’s make self-care an intentional exercise this month and throughout the rest of 2020!!! Check out my explanation of this month’s challenge on my latest YouTube video at: https://youtu.be/QH4DWk2zBRM Are youContinue reading “Our November #NoDaysOff Self-care Challenge Starts Today!!!”

My Mid-week Harvest and Finishing October 2020 Self-care Strong!!!

Happy Hump day Choosing Healthy family!!! How are things going on your end from an eating healthy, exercise, sleep and self-care perspective? I hope all is well and that you are practicing intentional self-care daily!!! All is well on my end I just wanted to quickly share with you my midweek harvest of green bellContinue reading “My Mid-week Harvest and Finishing October 2020 Self-care Strong!!!”

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