Tag Archives: inspiration

Let’s Get Back On Track : Don’t Let the Holiday Season Hinder You!

Now that Thanksgiving is over we can get back to business! Only 3 days are left in this month’s 30 Day Challenge! Let’s make it count. But get ready to really get it in on our next challenge starting on December 1st! This is the month that can really make or break you with allContinue reading “Let’s Get Back On Track : Don’t Let the Holiday Season Hinder You!”

It’s Our 1st Weigh In Day for October 2015!

Happy Saturday! I hope you had a phenomenally healthy & blessed week! Well today is day 10 of our 30 day challenge! We are 1/3 through the challenge already! It is our weigh in day so weigh in this morning and let me how you did! We will be weighing in every 10 days onContinue reading “It’s Our 1st Weigh In Day for October 2015!”

What Vision Do You Have For Your Future Self?

TGIF! Today is day 2 of our 30 day challenge and I don’t know about you but I am EXCITED about this month’s challenge! I was out on a hiatus during the month of September to recuperate from surgery that took place in my throat but I am well on my way to recovering allContinue reading “What Vision Do You Have For Your Future Self?”

My October 30 day eating clean & exercise challenge is here! Click on my 30 Day Challenge link on  http://www.monicaakerele.com for the details & subscribe to my blog for free!  Are you ready to join me on this live it? I don’t believe in diets anymore because that’s a temporary solution! Let’s make changes thatContinue reading

#Fitbit Rocks! Let Me Tell You How…

I completed my goal of 10,000 steps in the Goal Day challenge! #Fitbit Yes Fitbit is the one you want! I’ve been procrastinating about sharing how cool  having a Fitbit device is but I just can’t keep it to myself any longer! Do you need motivation and reminders on your daily fitness goals? Well FitbitContinue reading “#Fitbit Rocks! Let Me Tell You How…”