Posted byMonica Akerele, MSW, LMSWPosted inaccountability, Coaching, diet, diets, Exercise, Facebook, fitness, Goal Setting, Gym, health, healthy, Inspiration, Inspirational, instagram, Lose Weight, Motivation, Motivational, planning, processed foods, recipe, recipes, Self Care, Self Love, Support, Twitter, weight loss, workout, workout partnerTags:, , , , , , , , , , , , , , ,

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My October 30 day eating clean & exercise challenge is here! Click on my 30 Day Challenge link on  http://www.monicaakerele.com for the details & subscribe to my blog for free!  Are you ready to join me on this live it? I don’t believe in diets anymore because that’s a temporary solution! Let’s make changes that will last a lifetime. START Tomorrow, October 1st! Let’s get fit together!

Let’s go!

Follow me on Twitter, Facebook and Instagram @MonicaAkerele

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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