Merry Christmas and I’m Singing A Song For You!!! 🎶🎵

Merry Christmas & Happy Holidays to you!!! Check out my latest 2 minute youtube video where I’m singing a Christmas song for you! Please have a safe holiday season!!! Be sure to connect with your family and friends virtually through ZOOM, Whatsapp, Google Voice/Hangouts, FaceTime, Facebook Messenger calls or by phone. Although we can’t allContinue reading “Merry Christmas and I’m Singing A Song For You!!! 🎶🎵”

December Self-care Challenge Check-in!!!

Happy Friday!!! We have 7 days left in our #NoSweetsUntilChristmas self-care challenge for December!!! Click the link below to watch the video for our self-care challenge check-in and some 2021 goal setting motivation!!! If you haven’t watched my latest youtube video where I go into more detail about this month’s challenge, check it out atContinue reading “December Self-care Challenge Check-in!!!”

Caroling For A Cause!!! 🎶🎵❤️

Happy Saturday!!! I’m Christmas caroling for a cause today!!! Help support this great cause by recording your favorite Christmas carol on Instagram Reels and hashtag it with #CarolForACause and http://www.letscarolforacause.com will donate $10to Feeding America® per post,up to $1,000,000! Go to https://youtu.be/M62J7B6lTEs to hear this song in it’s entirety. Make this weekend GREAT, active andContinue reading “Caroling For A Cause!!! 🎶🎵❤️”

Insulin Resistance and Type II Diabetes Epidemic Quick Talk & #NoSweets Self-care Challenge Check-in!!!

TGIF!!! Choosing Healthy Family!!! It’s day 4 of our NO sweets until Christmas self-care challenge!!! How are things going so far? Watch my quick video on the link below for some motivation to start or to keep pushing through this self-care challenge and how adopting this healthy low carb lifestyle can benefit you going forward.Continue reading “Insulin Resistance and Type II Diabetes Epidemic Quick Talk & #NoSweets Self-care Challenge Check-in!!!”

Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!

Join me on my December 2020 self-care challenge that starts tomorrow!!! Check out my latest youtube video for some motivation!!! Let’s get it!!! ❤️ https://youtu.be/VVR1ZmvoN04 I’m so grateful for all 210+ of my YouTube channel followers! 🤩 Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating,Continue reading “Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!”

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