Let’s Prioritize Exercise Daily!!! Let’s Go!!! πŸ”₯πŸ”₯πŸ”₯

Here are my exercise stats from fitbit for yesterday. I exceeded my usual goal of 12,000 steps because I wanted to take my workout up a notch. Did you meet your exercise goals for yesterday? If not today is a NEW day to Choose Healthy. Let’s make it happen TODAY! Strive to get at leastContinue reading “Let’s Prioritize Exercise Daily!!! Let’s Go!!! πŸ”₯πŸ”₯πŸ”₯”

How Badly Do You Really Want It?

Happy Tuesday!!! Today is day 19 of our #30daychallenge!!! This means we are in the home stretch with 11 more days to go in this March 30 day challenge and in the 1st quarter of 2018! How are things going? Are you on track to meet the goals that you set for yourself at theContinue reading “How Badly Do You Really Want It?”

It’s A #Fitbit Day Baby!!!Β 

Happy Tuesday!!! We are halfway through this month’s 30 day challenge! So weigh in & let me know how you are doing!!! What is your exercise & meal plan for TODAY?  Here is a pic of my breakfast smoothie! It has mixed berries, almond milk, Hemp protein, flax seeds, chia seeds and a teaspoon ofContinue reading “It’s A #Fitbit Day Baby!!!Β “

Did You #Exercise Today?

#TGIF!!!!! It’s Day 4 of our #30DayChallenge & now It’s time for the EXERCISE CHECK IN! Who got it in today and what exercises did you do? I got my exercise in with my Fitbit device participating in several daily and weekly challenges with other people who are also serious about meeting their daily exerciseContinue reading “Did You #Exercise Today?”

Just Do Something! (Exercise)

Happy Thursday! Today is day 23 of our 30 day challenge!!! This means we are in the home stretch, heading into this last week of this month. How are things going? Are you on track to meet the goals you set for yourself at this beginning of this month? How is the exercise going? WellContinue reading “Just Do Something! (Exercise)”

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