The Garden That Keeps On Giving… Literally!!! πŸŒ±πŸ…πŸŒΆοΈπŸ’―

It’s a blessing that while it’s time to start planting a fall garden that my spring & summer gardens are still producing a harvest weekly!!! The picture above is this week’s midweek harvest from my garden. It includes heirloom tomatoes, tumbler tomatoes, red bell peppers, snackable peppers, green onions, habanero peppers and jalapenos. It trulyContinue reading “The Garden That Keeps On Giving… Literally!!! πŸŒ±πŸ…πŸŒΆοΈπŸ’―”

What One Healthy Habit Can You CHOOSE To Implement This Week? Let’s Go!!! πŸ”₯πŸ”₯πŸ”₯

Happy Monday and welcome to the first week of our monthly Self-care challenge!!! I have a question to ask you? What ONE Healthy habit can you CHOOSE to implement this week? Here are some examples of small things you can try: Eliminate snacking in between meals. Say NO to added sugar this week. Exercise forContinue reading “What One Healthy Habit Can You CHOOSE To Implement This Week? Let’s Go!!! πŸ”₯πŸ”₯πŸ”₯”

What’s On Your Plate Today? I Beg You… Eat Clean!

Great Day Everyone! How is the 30 Day Challenge going for you? Make sure you stick to the plan of eating lean meat, veggies, nuts, beans, seeds and fruit today with no processed food or starches. Do you know why it’s important not to eat processed food? The reason is it’s not healthy and canContinue reading “What’s On Your Plate Today? I Beg You… Eat Clean!”

%d bloggers like this: