Our February 30 Day Challenge Is Here!

Happy Sunday! I hope you have had an AWESOME weekend! Well tomorrow is the start of our next 30 day challenge for the month of February!!! Our goal for each month is to: Eat Clean – meaning eating absolutely no processed foods Eliminate added sugar from your diet (fruit is ok) Eliminate all starchy carbs includingContinue reading “Our February 30 Day Challenge Is Here!”

What’s On Your Plate Today? I Beg You… Eat Clean!

Great Day Everyone! How is the 30 Day Challenge going for you? Make sure you stick to the plan of eating lean meat, veggies, nuts, beans, seeds and fruit today with no processed food or starches. Do you know why it’s important not to eat processed food? The reason is it’s not healthy and canContinue reading “What’s On Your Plate Today? I Beg You… Eat Clean!”

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