Category Archives: Self-care
May 2021 Self-care Challenge Check-in!!!
TGIF!!! It’s time to check in Choosing Healthy Family!!! We are 1 week in to our May 2021 Eliminate Sugar self-care challenge!!! Check out this video for some quick motivation!!! Let’s get it!!! 🔥🔥🔥 Check out my YouTube video on heart disease prevention. You can check that new video out here: Click the link belowContinue reading “May 2021 Self-care Challenge Check-in!!!”
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Happy Self-care Sunday!!! Let’s Get It!!!
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Our May Eliminate Sugar Self-care Challenge Starts Today!!!
Happy May to you!!! It’s time for our new Choosing Healthy self-care challenge! Are you ready to get this month started healthy? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep– Reducing Stress by Practicing Intentional Self-careContinue reading “Our May Eliminate Sugar Self-care Challenge Starts Today!!!”
