Tag Archives: eat healthy

My Latest Low Carb Meal Making Adventure!!! šŸ˜‹

So I did a thing, I made okra soup for the first time. It was a low carb meal adventure that I’ll definitely attempt again. Just knowing that I am making whole and healthy foods for my family and I makes it all worth it. In this soup I included garlic, onions, red pepper flakes,Continue reading “My Latest Low Carb Meal Making Adventure!!! šŸ˜‹”

My Low Carb Recipe Pick of the Week!!! – 12-16-20

Happy #HumpDayWednesday!!! How is the #NoSweets until #Christmas self-care challenge going? I hope all is well. We are literally 9 days away from Christmas 2020!!! So keep pushing towards your #goals!!! ā¤ļø Do you need some #lowcarb and/or #ketorecipes to add to your healthy #recipe toolbox? Iā€™ll continue sharing low carb recipes on Wednesdays. IfContinue reading “My Low Carb Recipe Pick of the Week!!! – 12-16-20”

Insulin Resistance and Type II Diabetes Epidemic Quick Talk & #NoSweets Self-care Challenge Check-in!!!

TGIF!!! Choosing Healthy Family!!! It’s day 4 of our NO sweets until Christmas self-care challenge!!! How are things going so far? Watch my quick video on the link below for some motivation to start or to keep pushing through this self-care challenge and how adopting this healthy low carb lifestyle can benefit you going forward.Continue reading “Insulin Resistance and Type II Diabetes Epidemic Quick Talk & #NoSweets Self-care Challenge Check-in!!!”

Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!

Join me on my December 2020 self-care challenge that starts tomorrow!!! Check out my latest youtube video for some motivation!!! Let’s get it!!! ā¤ļø https://youtu.be/VVR1ZmvoN04 Iā€™m so grateful for all 210+ of my YouTube channel followers! šŸ¤© Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating,Continue reading “Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!”

What’s Hindering You From Practicing Self-care Daily?

What’s hindering you from practicing self-care? Watch my latest YouTube video that premiered today for some tips to overcome those barriers now! https://youtu.be/W8KrdBdf-iI Thanks again for being on this intentional selfcare journey with me!!! Letā€™s make this week active and healthy!!! Letā€™s get it!!! šŸ”„šŸ”„šŸ”„ Iā€™m so grateful for all 200+ of my YouTube channelContinue reading “What’s Hindering You From Practicing Self-care Daily?”