Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!

Join me on my December 2020 self-care challenge that starts tomorrow!!! Check out my latest youtube video for some motivation!!! Let’s get it!!! ❤️ https://youtu.be/VVR1ZmvoN04


I’m so grateful for all 210+ of my YouTube channel followers! 🤩 Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating, exercising, health and wellness and gardening out to everyone. Subscribe today and please share this channel with your friends and family! ❤️


I’ve added some Motivational Coaching Services as an additional resource to help support you on your Choosing Healthy journey if needed. Click on one of the 2 link options below to set-up an appointment with me.

1on1 Motivational Coaching: 30 minute session:


1on1 Motivational Coaching: 1 hour session:



Watch my YouTube video on Why Practicing Intentional Self-care Is Critical.


Check out how I achieved my 70 pound weight loss goal during this pandemic!


Support this mission to empower, educate and motivate others to Choose Healthy!

For motivation on your Choosing Healthy journey click the follow button on my blog at the link below.

Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for informational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

%d bloggers like this: