Tag Archives: eat healthy

Warrick Dunn Charities #GivingTuesday Series Part 2

Today I am giving you a brief overview of Warrick Dunn Charities, so you can understand what the organization is all about. In the coming weeks I’ll share a little more about each of the programs. Warrick Dunn Charities is breaking the cycle of generational poverty. It’s a lofty vision, but one the organization isContinue reading “Warrick Dunn Charities #GivingTuesday Series Part 2”

Our November 2020 #NoDaysOff Self-care Challenge Starts Today!!!

Welcome to the start of our November 2020 #NoDaysOff Choosing Healthy Motivational Challenge of Eating Clean Low Carb, Whole Foods, Exercise, Sleep and Self-Care! Let’s make self-care an intentional exercise this month and throughout the rest of 2020!!! Check out my explanation of this month’s challenge on my latest YouTube video at: https://youtu.be/QH4DWk2zBRM Are youContinue reading “Our November 2020 #NoDaysOff Self-care Challenge Starts Today!!!”

Thank You for Your Support of The Choosing Healthy Platform!!!

I’m super #grateful for all 160+ of my YouTube channel followers! 🤩 If you haven’t subscribed to my YouTube channel please do it today so you can be notified when I post new Choosing Healthy content that will be dropping soon! Thanks for your support as I continue to expand to get this motivational messageContinue reading “Thank You for Your Support of The Choosing Healthy Platform!!!”

Fall Gardening and 3 Quick Benefits You Shouldn’t Ignore!!! 🌱🥬🌶️

It’s Fall Gardening Time!!! Don’t miss your window to grow your garden this fall. Do you know what vegetables you can grow during this season? Well, let me tell you!!! You can grow cabbage, kale, spinach, cauliflower, mustard greens, fall squash varieties, turnip greens, collard greens, broccoli, brussel sprouts, cilantro, a variety of herbs andContinue reading “Fall Gardening and 3 Quick Benefits You Shouldn’t Ignore!!! 🌱🥬🌶️”

Tune Into My Latest YouTube Episode: Why Practicing Intentional Self-care Is Critical!!!

Tune into my latest YouTube episode entitled: Why Practicing Intentional Self-care Is Critical at 5pm, Sunday 10/4/2020! You don’t want to miss this! You can catch the replay if you aren’t available to watch it at 5pm today!!! Let’s intentionally practice self-care this week! It truly matters and so do you!!! Let’s get it!!! ❤️Continue reading “Tune Into My Latest YouTube Episode: Why Practicing Intentional Self-care Is Critical!!!”