Category Archives: Facebook

Don’t Give Up! Keep Pushing Forward!

Happy Saturday it’s the 15th day of our 30 Day Challenge!!! You have made it through the halfway point of the challenge!!! How are things going? What challenges & successes have you had thus far on the challenge? Today is our 2nd weigh in for the month of May!!! Make sure you weigh in firstContinue reading “Don’t Give Up! Keep Pushing Forward!”

Can I Testify? You Definitely Need To Read This!

I just feel the need to TESTIFY!!! 2 years ago I embarked upon this weight loss journey… It was the year that I lost 63 pounds in 6 months back in 2013. Some of my biggest motivations for going on this journey was to get healthy, to develop a healthy BMI, to be able toContinue reading “Can I Testify? You Definitely Need To Read This!”

Happy Monday! Let’s start the week off Active & Healthy!

Happy Monday Everyone!!! It’s Day 10 of our 30 day challenge! Are you ready to get it in today? Make today great, active & healthy! Remember to keep your goals in mind today and do everything you can to reach them! I’m praying & believing in each and everyone of you! YOU CAN do it!!Continue reading “Happy Monday! Let’s start the week off Active & Healthy!”

Stay The Course No Matter What Life Throws At You!!!

Great day Everyone!!! Thank you for all of the weight loss feedback that you have given me from the weigh in this week! Some of you have lost 1-5 pounds and some of you lost none but maintained your weight and some of you actually gained a pound or 2. Listen we have all beenContinue reading “Stay The Course No Matter What Life Throws At You!!!”

New Music on SoundCloud! Check It Out!

Hello my #30DayChallenge Team! I pray that all is well with each of you! Check out my latest single “Trust In You” Produced By Christopher Bostic @cmgmworld (Instagram) on SoundCloud! Click on the following link Trust In You on SoundCloud Once you listen please share the song with others or you can share this postContinue reading “New Music on SoundCloud! Check It Out!”