It’s A #Fitbit Day Baby!!! 

Happy Tuesday!!! We are halfway through this month’s 30 day challenge! So weigh in & let me know how you are doing!!! What is your exercise & meal plan for TODAY?  Here is a pic of my breakfast smoothie! It has mixed berries, almond milk, Hemp protein, flax seeds, chia seeds and a teaspoon ofContinue reading “It’s A #Fitbit Day Baby!!! “

It’s A #RunLikeADiva 5K Weekend!!!

TGIF!!! Just finished getting in my last round of 5K training in before I run the #RunLikeADiva 5K/Half Marathon run this weekend!!! Just wanted to share some motivation and give you an assignment over the weekend!!! 1) #EatClean 2) #Exercise 3)Find some #healthy #recipes and/or snack ideas to share on my Monday knowledge sharing post!!!Continue reading “It’s A #RunLikeADiva 5K Weekend!!!”

You CAN Do The IMPOSSIBLE! Declare It!!!

Happy Saturday Everyone! I hope everyone is having an enormously healthy month so far! So my question for you today is what do you think is IMPOSSIBLE for you to do or overcome in order to become your best & healthy self and/or to meet a goal that you’ve set for your self? I justContinue reading “You CAN Do The IMPOSSIBLE! Declare It!!!”

Get Inspired To Meet Your #Goals TODAY! 

Happy Monday!!!! It’s Day 9 of our #30DayChallenge how are things going? I hope you are staying on track and doing what is necessary to meet your goals! For a reminder of what the challenge is go to http://www.monicaakerele.wordpress.com for the details! Guess what? I’m inspired today! Let me tell you why. I saw onContinue reading “Get Inspired To Meet Your #Goals TODAY! “

Happy Monday! Let’s start the week off Active & Healthy!

Happy Monday Everyone!!! It’s Day 10 of our 30 day challenge! Are you ready to get it in today? Make today great, active & healthy! Remember to keep your goals in mind today and do everything you can to reach them! I’m praying & believing in each and everyone of you! YOU CAN do it!!Continue reading “Happy Monday! Let’s start the week off Active & Healthy!”

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