Tag Archives: get fit

What Vision Do You Have For Your Future Self?

TGIF! Today is day 2 of our 30 day challenge and I don’t know about you but I am EXCITED about this month’s challenge! I was out on a hiatus during the month of September to recuperate from surgery that took place in my throat but I am well on my way to recovering allContinue reading “What Vision Do You Have For Your Future Self?”

Our October Diet & Exercise Challenge Begins Today!

Happy Thursday and welcome to October 2015!!! I can’t believe we only have 3 months left in this year already! It is day 1 of our 30 Day Challenge! I hope you are getting off to a great start! Please be sure that you weigh in to get your starting weight and that you takeContinue reading “Our October Diet & Exercise Challenge Begins Today!”

1st Weigh In For August 2015!

Happy Tuesday All! It’s day 10 of our August 30 day challenge! Tomorrow is our 1st weigh in day for this month! We will do 3 weigh ins (once every 10 days) during this month’s challenge.  So don’t forget to weigh in first thing in the morning to tell me how you did during thisContinue reading “1st Weigh In For August 2015!”

Today Is Our Final Weigh In For June!

Happy Wednesday!!! Today is our Final weigh in day for our June 30 day challenge! After you weigh yourself tell me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.com and give me the 411! 🙂 Just know this whatever the scale says you are still a winner! Weight lossContinue reading “Today Is Our Final Weigh In For June!”

Smile, It’s Weigh In Day!

Happy Monday Everyone! I hope you had a phenomenally healthy weekend! Today is day 15 of our challenge! We are halfway through the challenge already! It is our weigh in day so weigh first thing this morning and let me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.com andContinue reading “Smile, It’s Weigh In Day!”