What Are Your Scale And Non-Scale Victories So Far For This Month?

Happy Saturday Keto FAM!!! It’s weigh day #2 for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced so far this month! I’ve lost an additional 1 pound!!! I’m really grateful for that because it could have gone a different way with me homeschooling and with this practicing social distancing situationContinue reading “What Are Your Scale And Non-Scale Victories So Far For This Month?”

1st September 2017 Weigh Day!

Happy Monday! It is day 11 of our 30 day challenge! We are already 1/3 through September!!! How has it been going? Have you been sticking to eating clean, exercising, getting adequate sleep and reducing stress? Well I know it is not easy but I promise you it is worth it. Well it’s time forContinue reading “1st September 2017 Weigh Day!”

Smile, It’s Weigh In Day!

Happy Monday Everyone! I hope you had a phenomenally healthy weekend! Today is day 15 of our challenge! We are halfway through the challenge already! It is our weigh in day so weigh first thing this morning and let me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.com andContinue reading “Smile, It’s Weigh In Day!”

Final Weigh In Day For This 30 Day Challenge!

Happy Tuesday!!! Today is our Final weigh in day for this challenge! After you weigh yourself tell me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.com and give me the 411! 🙂 Just know this whatever the scale says you are still a winner! Weight loss and getting healthyContinue reading “Final Weigh In Day For This 30 Day Challenge!”

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