What Vision Do You Have For Your Future Self?

TGIF! Today is day 2 of our 30 day challenge and I don’t know about you but I am EXCITED about this month’s challenge! I was out on a hiatus during the month of September to recuperate from surgery that took place in my throat but I am well on my way to recovering allContinue reading “What Vision Do You Have For Your Future Self?”

Are You Motivated To Lose Weight? If Not Read This!

Happy Thursday!!!! It’s day 5 of our 30 day challenge! How are things going with you on the challenge? I pray things are going well. I know for some of you including me, sometimes you can get discouraged on your fitness journey. Every one of us have been at the place of discouragement & apathyContinue reading “Are You Motivated To Lose Weight? If Not Read This!”

I’m Back!!! Let’s get it!!!

HEY EVERYONE! I know that I have been MIA! But I am BACK! Had way too much going in this month but I have still been on the eating clean challenge and trying to get it in exercise wise everyday. How are things going? Have you been able to add any organic food to yourContinue reading “I’m Back!!! Let’s get it!!!”

Tomorrow Is Our Next Weigh In Day!

Happy Sunday All! It’s day 14 of our 30 day challenge! Tomorrow is our 2nd weigh in day for this month’s challenge. So don’t forget to weigh in first thing in the morning to tell me how you did during this past week! Did you get your healthy shopping in this weekend? What breakfast, lunch,Continue reading “Tomorrow Is Our Next Weigh In Day!”

Yes I Can And I Most Definitely Will!

Have you ever been stuck in life and you didn’t really know why?  A lot of times we can become complacent and just go with the flow. Living life without really counting the cost of our actions, habits and inclinations.  That was me a while back. I was just living, barely existing and just goingContinue reading “Yes I Can And I Most Definitely Will!”

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