Category Archives: faith

What Will You Do Differently This Week?

Happy Saturday Everyone! It’s Day 22 of our 30 day challenge and it’s Weigh in Day!!! How did it go? How many pounds have you lost so far this month? You can either respond to this post or you can send me a personal message. I have lost 5 pounds so far this month! 5Continue reading “What Will You Do Differently This Week?”

TGIF! You CAN do This!!!

TGIF Everyone! Tomorrow is weigh in day! Let me know how you did on the post tomorrow!  Make this weekend GREAT & healthy! You CAN do it!!!! Follow me on Twitter, Facebook and Instagram @MonicaAkerele http://www.monicaakerele.wordpress.com

Make Family Time Fitness Time!

Great day All! I hope your week is going well so far. Today is Day 19 of our 30 day challenge!!! We are more than halfway through it. So what is your meal and exercise plan for today? My food plan is to eat only lean meat, vegetables, fruit and nuts today. My exercise planContinue reading “Make Family Time Fitness Time!”

Don’t Give Up! Keep Pushing Forward!

Happy Saturday it’s the 15th day of our 30 Day Challenge!!! You have made it through the halfway point of the challenge!!! How are things going? What challenges & successes have you had thus far on the challenge? Today is our 2nd weigh in for the month of May!!! Make sure you weigh in firstContinue reading “Don’t Give Up! Keep Pushing Forward!”

Can I Testify? You Definitely Need To Read This!

I just feel the need to TESTIFY!!! 2 years ago I embarked upon this weight loss journey… It was the year that I lost 63 pounds in 6 months back in 2013. Some of my biggest motivations for going on this journey was to get healthy, to develop a healthy BMI, to be able toContinue reading “Can I Testify? You Definitely Need To Read This!”