![Create a logo for Choosing Healthy with Monica that reflects empowerment, education, and motivation for a healthy lifestyle in a professional and impactful design [that includes subtle elements of growth] [and incorporates a modern blue and magenta color palette] [with a clean and polished aesthetic].](https://i0.wp.com/monicaakerele.com/wp-content/uploads/2024/02/img-nMcGviD0xrRc4LpfP47GBrO2.png?fit=1024%2C1024&ssl=1)
Check out my latest low-carb food go-to reel. You won’t believe how low carb and nutrient dense this food is! Click the link on the picture below to listen now and follow me on Instagram @monicaakerele
Watch Practicing Intentional Self-care Is Critical and get some self-care ideas to to add to your daily routine: https://youtu.be/uXbzycV4uQo
Check out how I achieved my 70-pound weight loss goal during the pandemic here: https://youtu.be/AocttfUteGk
For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com
Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational, and educational purposes only.
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