Check out my latest low-carb food go-to reel. You won’t believe how low carb and nutrient dense this food is! Click the link on the picture below to listen now and follow me on Instagram @monicaakerele
Watch Practicing Intentional Self-care Is Critical and get some self-care ideas to to add to your daily routine: https://youtu.be/uXbzycV4uQo
Check out how I achieved my 70-pound weight loss goal during the pandemic here: https://youtu.be/AocttfUteGk
For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com
Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational, and educational purposes only.