Happy Monday Everyone! It’s day 10 of our January 30 day challenge! Tomorrow is our 1st weigh in day for this month! We will do 3 weigh ins (once every 10 days) during this month’s challenge. So don’t forget to weigh in first thing in the morning to tell me how you did during this past week!Continue reading “Happy Monday! It’s Weigh In Time!!!”
Tag Archives: eat clean
Have a Merry & Healthy Christmas!
Merry Christmas Everyone! Enjoy yourselves today but get back on track tomorrow!!! 🙌 Let’s go! For more motivation & inspiration follow me on Twitter & Instagram @MonicaAkerele http://www.monicaakerele.com
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1st Weigh In Day for December Challenge 2015!
Great day Everyone! I hope you are having a phenomenally healthy & blessed week! Today is day 10 of our 30 day challenge! Can you believe that we are 1/3 through the challenge already! It is our weigh in day so weigh in today or Friday morning and let me how you did! I can’tContinue reading “1st Weigh In Day for December Challenge 2015!”
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Our December Diet & Exercise Challenge Begins TODAY!
Happy Tuesday and welcome to December 2015!!! Can you believe that we only have 1 month left in this year! How close are you to meeting the weight goals you set for yourself for 2015? Well we have 30 days left in this year to get as close as we can to meeting our goals!Continue reading “Our December Diet & Exercise Challenge Begins TODAY!”
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It’s a NEW day, a NEW month & a NEW 30 Day Challenge! Let’s get it!
Happy NOVEMBER! I can’t believe we are already in a new month. Click on the flipagram link below and listen to my pep talk for the 1st day of our November 30 day challenge! https://flipagram.com/f/enETdDUPnQ As always consult with your doctor before beginning this or any diet or fitness plan. Let’s get it! Follow meContinue reading “It’s a NEW day, a NEW month & a NEW 30 Day Challenge! Let’s get it!”
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