Happy Monday Everyone! It’s day 10 of our January 30 day challenge! Tomorrow is our 1st weigh in day for this month! We will do 3 weigh ins (once every 10 days) during this month’s challenge. So don’t forget to weigh in first thing in the morning to tell me how you did during this past week! Question? What breakfast, lunch, snack and dinner plan do you have for today? What is your exercise plan for the week? Go ahead and write down your goals/plan for the week and get your bag packed tonight for tomorrow! Remember this if you fail to plan then you inadvertently plan to fail! So get that plan on paper or on your Smartphone and/or tablet and let’s make this 2nd week of the challenge great, healthy and active!!! I’m praying and believing for your success this week! Let’s get it!!!
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