June 2020 Weigh Day #1 Check-in!!! ❤️

Happy #ThankfulThursday!!! How are you doing Keto Family???!!! It’s our first weigh day for this month! How did the first 10 days of this challenge of Eating Clean, Keto, Intermittent Fasting, Self-Care and Exercise go for you? Let me know what scale and/or non-scale victories you’ve experienced so far this month! I’ve personally lost 3Continue reading “June 2020 Weigh Day #1 Check-in!!! ❤️”

April 2020 At Home Workout Ideas and Scale/Non-Scale Victories Check-in!!! Let’s Go! 🔥🔥🔥

Happy Saturday!!! How are you doing Keto Family???!!! It’s our first weigh day for this month! How did the first 10 days of this challenge of Eating Clean, Keto, Intermittent Fasting, Self-Care and Exercise go for you? Let me know what scale and/or non-scale victories you’ve experienced so far this month! For me I’ve lostContinue reading “April 2020 At Home Workout Ideas and Scale/Non-Scale Victories Check-in!!! Let’s Go! 🔥🔥🔥”

It’s Scale & Non-Scale Victories Day!!! #LetsGo 🔥🔥🔥

Happy Hump Day! It’s weigh day! Let me know what scale and/or non-scale victories you’ve experienced so far this month! For me I’ve lost the weight that I gained on the cruise I went on last month and lost 2 extra pounds on top of that! I’ve stepped up my resistance training and I’m definitelyContinue reading “It’s Scale & Non-Scale Victories Day!!! #LetsGo 🔥🔥🔥”

March 2020 Motivational #SelfCare Challenge Check In and Weigh In Time!!! #LetsGo 🔥🔥🔥

Happy Tuesday All!!! It’s time for our first weigh in for this month! We will weigh in 3 times this month, on 3/11, 3/21 and 3/31. Weigh in tomorrow morning and let me know how the 1st 1/3 of this month has gone for you. What non-scale successes and challenges have you had so far?Continue reading “March 2020 Motivational #SelfCare Challenge Check In and Weigh In Time!!! #LetsGo 🔥🔥🔥”

What Progress Are You Making This Month? Let’s finish 2019 #HEALTHY!!! 🔥🔥🔥

Happy Saturday!!! It is day 21 of our Keto and Exercise Challenge for this month and it’s also our official 2nd weigh in day for this month!!! We are weighing in every 10 days to check on our progress. Take a moment to weigh in either today or tomorrow morning and let me know whatContinue reading “What Progress Are You Making This Month? Let’s finish 2019 #HEALTHY!!! 🔥🔥🔥”

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