Happy Election Day! I hope you are having a phenomenally healthy & blessed week so far! Well today is day 8 of our 30 day challenge! We have one week done already! It is our weigh in day so weigh in this morning and let me how you did! We will be weighing inContinue reading “It’s Weigh In Day & #ElectionDay! Let’s get it!”
Category Archives: workout
Did You #Exercise Today?
#TGIF!!!!! It’s Day 4 of our #30DayChallenge & now It’s time for the EXERCISE CHECK IN! Who got it in today and what exercises did you do? I got my exercise in with my Fitbit device participating in several daily and weekly challenges with other people who are also serious about meeting their daily exerciseContinue reading “Did You #Exercise Today?”
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Do YOU really BELIEVE that YOU CAN DO IT?
Happy Hump Day! It is day 2 of our 30 Day Challenge & I am so excited about it! I am looking forward to what this month is going to bring as we make healthy choices, become more active & get an adequate amount of sleep! But…. first things first! You HAVE to start thisContinue reading “Do YOU really BELIEVE that YOU CAN DO IT?”
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Welcome To Your November 2016 – 30 Day Challenge! Let’s Get It!
Great day and welcome to my 30 day challenge blog! It’s almost November 2016 & I pray that you have had a great & healthy year thus far! If not it’s not too late to get started on your live it! We don’t do diets here we are going to live this healthy life out one day at a time! I am stillContinue reading “Welcome To Your November 2016 – 30 Day Challenge! Let’s Get It!”
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Guess What? It’s #NationalGreasyFoodDay!
Happy Tuesday! Guess what today is??? Its #NationalGreasyFoodDay. Did you all even know that this day exists? This is literally the first year I’ve ever heard of it. I remember back in the day when EVERY day was a greasy food day for me! Can I get a witness!? LOL! But those days are OVERContinue reading “Guess What? It’s #NationalGreasyFoodDay! “
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