New 30 Day Challenge Starts Tomorrow!!! 

Happy Hump Day!!! Today is the final day of our May #30Daychallenge!!! Can you believe that we are almost at the halfway point of 2017??? #OMG… This year is going by so fast!!! Question? Are you where you hoped to be when you set your goals at the beginning of the year? If not noContinue reading “New 30 Day Challenge Starts Tomorrow!!! “

It’s A #Fitbit Day Baby!!! 

Happy Tuesday!!! We are halfway through this month’s 30 day challenge! So weigh in & let me know how you are doing!!! What is your exercise & meal plan for TODAY?  Here is a pic of my breakfast smoothie! It has mixed berries, almond milk, Hemp protein, flax seeds, chia seeds and a teaspoon ofContinue reading “It’s A #Fitbit Day Baby!!! “

Weigh Day & Weekend Fitbit Challenges!!!

Happy Weigh In Day!!! We are 1/3 through this month’s 30 day challenge! Today is our 1st weigh in day for this month! We will do a total of 3 weigh ins (once every 10 days) during this month’s challenge.  So weigh in & let me know how you are doing!!! So what is yourContinue reading “Weigh Day & Weekend Fitbit Challenges!!!”

What Is Your Vision For 2017? 

Happy Thursday! It is day 5 of our 30 day challenge and I don’t know about you but I am EXCITED about this month’s challenge! What about you? Today’s blog is about vision and how important it is when you are making decisions about your health or anything that you want to accomplish in life. YouContinue reading “What Is Your Vision For 2017? “

Did You #Exercise Today?

#TGIF!!!!! It’s Day 4 of our #30DayChallenge & now It’s time for the EXERCISE CHECK IN! Who got it in today and what exercises did you do? I got my exercise in with my Fitbit device participating in several daily and weekly challenges with other people who are also serious about meeting their daily exerciseContinue reading “Did You #Exercise Today?”

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