Category Archives: workout

Final Weigh In For August!!!

Our Next #Keto #30DayChallenge starts TOMORROW!!! Weigh in 1st thing tomorrow morning and let me know how you did during the month of August! I look forward to sharing with you my results also!!! #LetsGetIt #Goals #GetFit #EatClean #Exercise #Winning šŸ’ÆšŸƒā€ā™€ļøšŸƒā€ā™‚ļø For motivation on your diet & fitness journey follow me on my blog athttp://www.monicaakerele.wordpress.comContinue reading “Final Weigh In For August!!!”

Time To Finish Strong!!!

Are y’all ready to finish this month’s #Keto #30DayChallenge strong? We have 5 more days to go!!! Don’t let anything or anyone stand in the way of you meeting your #goals!!! In case anyone has any questions about what the #Ketogenic diet is check out this link below & think about joining us on ourContinue reading “Time To Finish Strong!!!”

Small Changes That Can Make A BIG Difference!

Check out these small changes that can make a BIG difference! #LetsGo! #Keto #30DayChallenge #EatClean #Exercise #Motivation #Healthy #GetFit #Fitness #Ketogenic https://www.today.com/series/one-small-thing/how-lose-weight-make-these-7-simple-swaps-t115338 For motivation on your diet and fitness journey follow me on my blog at http://www.monicaakerele.wordpress.com Also follow me on Twitter @MonicaAkerele

#TGIF! #30DayChallenge Day 17 – Video Update

#TGIF! Thank God I’m Getting #Fit FRIDAY!!! It’s #Day17 of our #Keto #30DayChallenge!!! Check out the video below for an important update! Let me know how are you are doing! Our next weigh in day will be on Monday, August 21st! Have a blessed, #active and #healthy weekend!!! Let’s go!!! #GetFit #LetsGetIt #Healthy #Roadto40 #FitnessContinue reading “#TGIF! #30DayChallenge Day 17 – Video Update”

Milestone Met On My Journey!!!

Sooooooooo today I went shopping for some new #gym clothes. I tried on some pants in the plus size section because that’s all I’ve ever bought or could wear since the age of 12. Well guess what? I had to move on to the Misses section today!!!!! From 3X to XL Baby! Moral of theContinue reading “Milestone Met On My Journey!!!”