Category Archives: Lose Weight

My Low Carb Recipe Pick of the Week!!! – 12-16-20

Happy #HumpDayWednesday!!! How is the #NoSweets until #Christmas self-care challenge going? I hope all is well. We are literally 9 days away from Christmas 2020!!! So keep pushing towards your #goals!!! ❤️ Do you need some #lowcarb and/or #ketorecipes to add to your healthy #recipe toolbox? I’ll continue sharing low carb recipes on Wednesdays. IfContinue reading “My Low Carb Recipe Pick of the Week!!! – 12-16-20”

Insulin Resistance and Type II Diabetes Epidemic Quick Talk & #NoSweets Self-care Challenge Check-in!!!

TGIF!!! Choosing Healthy Family!!! It’s day 4 of our NO sweets until Christmas self-care challenge!!! How are things going so far? Watch my quick video on the link below for some motivation to start or to keep pushing through this self-care challenge and how adopting this healthy low carb lifestyle can benefit you going forward.Continue reading “Insulin Resistance and Type II Diabetes Epidemic Quick Talk & #NoSweets Self-care Challenge Check-in!!!”

Our December 2020 #NoSweets Until #Christmas #Selfcare Challenge Starts Today!!!

It’s day 1 #ChoosingHealthy Family of our #NoSweetsUntilChristmas self-care challenge for December!!! Watch the video above for some quick Day 1 motivation and tips for success!!! If you haven’t watched my latest youtube video where I go into more detail about this month’s challenge, check it out at this link below. By the grace of #GodContinue reading “Our December 2020 #NoSweets Until #Christmas #Selfcare Challenge Starts Today!!!”

Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!

Join me on my December 2020 self-care challenge that starts tomorrow!!! Check out my latest youtube video for some motivation!!! Let’s get it!!! ❤️ https://youtu.be/VVR1ZmvoN04 I’m so grateful for all 210+ of my YouTube channel followers! 🤩 Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating,Continue reading “Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!”

My New Choosing Healthy YouTube Video Releases Tomorrow!!!

Thank you so much for your support of my Choosing Healthy with Monica Akerele YouTube channel! I look forward to producing more Choosing Healthy content and releasing new music to inspire, motivate and empower you on your journey! A new video will be released tomorrow and it will serve as our mid-month #NoDaysOff self-care check-inContinue reading “My New Choosing Healthy YouTube Video Releases Tomorrow!!!”