Tag Archives: keto

Your August 2018 #30DayChallenge Starts TODAY!!! #LetsGo #GetFit

Welcome to our August #30DayChallenge! We have officially entered into the hottest month of the year!!! I don’t know about you but I definitely need to turn up the heat on reaching my goals for this month! So there is NO time like the present to get it done! Our 30 day challenge starts TODAY!!!Continue reading “Your August 2018 #30DayChallenge Starts TODAY!!! #LetsGo #GetFit”

#HappyMonday! Our July 2018 #Keto #30DayChallenge Starts Today!!!

#HappyMonday All, Welcome to July 2018! Can you believe we are literally in the midpoint of 2018 already? I hope you made some great progress during the month of June. If not we have a new opportunity to make some healthier choices and to get back on track!!! Dust off your new year resolutions andContinue reading “#HappyMonday! Our July 2018 #Keto #30DayChallenge Starts Today!!!”

What May Be Hindering Your Weight Loss?

Happy Monday Motivation Day! We have reached the midpoint of our April 30 Day Challenge!!! Weigh in tomorrow to see what progress you are making. I would love to hear how the Keto and Intermittent Fasting is working out for you! There are times when you have to make adjustments to what you are doingContinue reading “What May Be Hindering Your Weight Loss?”

How Badly Do You Really Want It?

Happy Tuesday!!! Today is day 19 of our #30daychallenge!!! This means we are in the home stretch with 11 more days to go in this March 30 day challenge and in the 1st quarter of 2018! How are things going? Are you on track to meet the goals that you set for yourself at theContinue reading “How Badly Do You Really Want It?”

Finish February Strong! Let’s Go!

Happy Monday! How are you all doing? After today we have 2 days left in our February Keto 30 Day Challenge!!! Are you ready for our final weigh in? We will weigh in on March 2nd and we will also start our March Keto and intermittent fasting challenge on that same day. I look forwardContinue reading “Finish February Strong! Let’s Go!”