Tag Archives: Choosing Healthy with Monica Akerele

Our August 2020 Mid-Month Self-Care Motivational Check-in!!!

Happy Sunday Choosing Healthy Family!!! You have officially made it through the first 15 days of this month’s Eating Clean Keto, IF, Exercise and Self-Care challenge!!! Well done! Now it’s time for our mid-month weigh in for this month. Let me know what scale and/or non-scale victories or challenges you’ve experienced so far this month!Continue reading “Our August 2020 Mid-Month Self-Care Motivational Check-in!!!”

Choosing Healthy with Monica Akerele Theme Song Premiere Tonight at 6PM EST!!! 🔥🔥🔥

Set your calendar reminder and tune in tonight at 6pm EST for the Choosing Healthy with Monica Akerele theme song premiere! This theme song was written by me and features my lead and background vocals and was produced by Chris Bostic, the Owner of Communion Music Global Media in Atlanta, Georgia. If you need anyContinue reading “Choosing Healthy with Monica Akerele Theme Song Premiere Tonight at 6PM EST!!! 🔥🔥🔥”

The Choosing Healthy with Monica Akerele theme song will be released THIS Friday on YouTube!!!

My Choosing Healthy with Monica Akerele channel theme song will be released THIS Friday on YouTube!!! Subscribe to my channel TODAY so you can be notified when the full theme song video drops!!! Here is a snippet of it now!!! Thanks for your support!!! ❤️ Subscribe to my YouTube channel today! 🙌🏾 http://www.youtube.com/user/monicaakerele Let’s getContinue reading “The Choosing Healthy with Monica Akerele theme song will be released THIS Friday on YouTube!!!”

Our August 2020 Choosing Healthy Motivational Self-Care Challenge Starts Today!

Happy Sunday and welcome to the start of our August Choosing Healthy Motivational Challenge of Eating Clean, Keto, IF, Exercise and Self-Care! Are you ready to practice some carb distancing and some sugar distancing this month?? If yes let’s: 1) Get started, step on a scale and write down your starting weight! 2) Lay asideContinue reading “Our August 2020 Choosing Healthy Motivational Self-Care Challenge Starts Today!”

Our August 2020 Challenge Starts Tomorrow!!!

Hello August 2020!!! Can you believe we only have 5 months left in this year??? Well it’s a fact so now it’s time to get on track and work to achieve our goals for 2020. We start tomorrow, August 2nd. Check out the details for the challenge at http://www.monicaakerele.com. I have launched a YouTube channelContinue reading “Our August 2020 Challenge Starts Tomorrow!!!”