Category Archives: healthy

Why I Think We Should Eat Organic…

Happy Tuesday All! It is day 6 of our 30 day challenge! How are things going? Are you eating clean? Are you getting in exercise daily? Are you getting 7-9 hours of sleep daily?  Are you eating ORGANIC? As promised I said I would dedicate a post specifically to answer the question of why weContinue reading “Why I Think We Should Eat Organic…”

Your July 30 Day Challenge Starts Today!

Welcome to Day 1 of my next 30 day challenge! Are you ready to lose weight and get fit? This 30 day challenge has been set up to motivate you on your diet and fitness journey. I started this blog in 2013 that year I lost a total of 63 pounds in 6 months! NowContinue reading “Your July 30 Day Challenge Starts Today!”

Today Is Our Final Weigh In For June!

Happy Wednesday!!! Today is our Final weigh in day for our June 30 day challenge! After you weigh yourself tell me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.com and give me the 411! 🙂 Just know this whatever the scale says you are still a winner! Weight lossContinue reading “Today Is Our Final Weigh In For June!”

Smile, It’s Weigh In Day!

Happy Monday Everyone! I hope you had a phenomenally healthy weekend! Today is day 15 of our challenge! We are halfway through the challenge already! It is our weigh in day so weigh first thing this morning and let me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.com andContinue reading “Smile, It’s Weigh In Day!”

Tomorrow Is Our Next Weigh In Day!

Happy Sunday All! It’s day 14 of our 30 day challenge! Tomorrow is our 2nd weigh in day for this month’s challenge. So don’t forget to weigh in first thing in the morning to tell me how you did during this past week! Did you get your healthy shopping in this weekend? What breakfast, lunch,Continue reading “Tomorrow Is Our Next Weigh In Day!”