Category Archives: healthy

Yes I Can And I Most Definitely Will!

Have you ever been stuck in life and you didn’t really know why?  A lot of times we can become complacent and just go with the flow. Living life without really counting the cost of our actions, habits and inclinations.  That was me a while back. I was just living, barely existing and just goingContinue reading “Yes I Can And I Most Definitely Will!”

What is Your Diet, Weight & Fitness Goal For This Week?

Great Day to All of you Motivated, Beautiful & Healthy People! It’s Day 8 of our 30 day challenge and it’s also our first weigh in day for the month of June!!! Let me know how you did!!! Today I want you to think about what your goal is for this week. My goal forContinue reading “What is Your Diet, Weight & Fitness Goal For This Week?”

What is Your Goal For This Week?

Great Day to All of you Motivated, Beautiful & Healthy People! It’s Day 8 of our 30 day challenge and it’s also our first weigh in day for the month of June!!! Let me know how you did!!! Today I want you to think about what your goal is for this week. My goal forContinue reading “What is Your Goal For This Week?”

What Are Your Plans/Goals For June?

Happy Tuesday!!! I pray all is going well. It’s day 2 of our #30DayChallenge!!!! As a follow-up to my post yesterday I want to know what are your goals for this month’s challenge? What is your exercise & sleep  plan? My goal is to lose 8 pounds in the month of June. I will getContinue reading “What Are Your Plans/Goals For June?”

What Are Your Plans/Goals For June?

Happy Tuesday!!! I pray all is going well. It’s day 2 of our #30DayChallenge!!!! As a follow-up to my post yesterday I want to know what are your goals for this month’s challenge? What is your exercise & sleep  plan? My goal is to lose 8 pounds in the month of June. I will getContinue reading “What Are Your Plans/Goals For June?”