Tag Archives: weight loss

It’s A Challenge But It’s Worth It!

Happy Monday Everyone! It’s day 3 of our 30 day challenge!!! How did day 1 & 2 go for everyone? How did you do with your meals and exercising? I recognize that this 30 day challenge can be a challenge but I believe you can do it! I know change, planning and putting the mealContinue reading “It’s A Challenge But It’s Worth It!”

Your May 30 Day Challenge Starts Today!

Happy 1st day of our May 30 Day Challenge Everyone! I hope you enjoyed your one day break!!! I know I did I couldn’t come to San Antonio, Texas and not get it in for at least one day, which is why we are starting on Today May 2nd! Well now that we have thatContinue reading “Your May 30 Day Challenge Starts Today!”

It’s our 3rd Weigh In Day for April!

Happy Wednesday All! It is Day 22 of our #30DayChallenge! How are things going this week? I pray all is well. Weigh Yourself 1st thing this morning after using the bathroom and let me know how you did! Make today great & stay focused on your goal. Let’s get it!!!! 🙌 Press Like, Share &Continue reading “It’s our 3rd Weigh In Day for April!”

Share Your HEALTHY Knowledge With Me!

Happy Thursday Everyone!!!! We are a little more than halfway through this #30DayChallenge!!! Thursdays are officially declared as our Knowledge Sharing day! I want you to share with me what food/meals you are eating today, also share tips on recipes and/or exercises that have been working out for you during the challenges you have takenContinue reading “Share Your HEALTHY Knowledge With Me!”

It’s Weigh In Day 4-15-15

Happy Wednesday Everyone!!! It’s weigh in day!!! Let me know how you did!!! Let’s make today great & healthy!!! I’m praying and rooting for you!!! Let’s get it!!! Subscribe to my free blog at: http://www.monicaakerele.WordPress.com