Share Your HEALTHY Knowledge With Me!

Monica Akerele, MSW, LMSW04/16/2015Accountability, Coaching, diet, diets, Exercise, faith, fitness, Goal Setting, Gym, health, healthy, Inspiration, Inspirational, Lose Weight, Motivation, Motivational, planning, processed foods, Self Care, Self Love, Support, weight loss30 day challenge, accountability, advice, blog, diet, eat clean, eat healthy, eating clean, exercise, exercises, fit, fitness, food, food intake, fruit, get fit, goals, gym, health, inspiration, lose weight, plan, processed food, processed foods, scale, support, weight, weight loss, workout

Happy Thursday Everyone!!!! We are a little more than halfway through this #30DayChallenge!!! Thursdays are officially declared as our Knowledge Sharing day! I want you to share with me what food/meals you are eating today, also share tips on recipes and/or exercises that have been working out for you during the challenges you have taken with me. We all are in this together. We can truly learn a lot from each other.

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Attached is a picture of my breakfast today! Greek yogurt and water lol. Let’s make today great and healthy!!! Love you bunches! Let’s get it!

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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist View more posts

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Published by Monica Akerele, MSW, LMSW