Share Your HEALTHY Knowledge With Me!


Happy Thursday Everyone!!!! We are a little more than halfway through this #30DayChallenge!!! Thursdays are officially declared as our Knowledge Sharing day! I want you to share with me what food/meals you are eating today, also share tips on recipes and/or exercises that have been working out for you during the challenges you have taken with me. We all are in this together. We can truly learn a lot from each other.


Attached is a picture of my breakfast today! Greek yogurt and water lol. Let’s make today great and healthy!!! Love you bunches! Let’s get it!

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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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